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The fitness tales

Many quotes have been said, many articles have been written and many philosophies have been done too on the Yoga. Even, there has been...

Yoga – an art of life

Yoga, as many of you have heard, is a series of physical exercises gifted to the human race by the vedas. Yoga literally means...

Hand Mudras

Our hands are said to hold our luck. Not only luck, our hands also hold the energies and our health. In this fast digital...

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